Mindfulness Course

Be Calm, Be Happy is a 6-week group course teaching mindfulness meditation, in the Plum Village tradition, as an effective counter-balance to the stresses of life and as an opportunity to become happier.

Begins Thursday 7th September at The Faith and Community Centre, Queen Elizabeth Hospital, Birmingham B15 2TH

Organised by The Community of Interbeing the course is open to people from different faith backgrounds.

Book your place at https://www.eventbrite.co.uk/e/be-calm-be-happy-a-short-course-in-mindfulness-birmingham-tickets-34908720924 

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